Training the Setter 2 Disc DVD Set
In this volleyball training DVD, Dennis Jackson will teach you the fundamental mechanics of setting.
Coach Jackson spends a significant time working on developing the correct hand/body positioning for setting along with a high level of focus on the movement patterns essential to running down difficult passes.
Coach Jackson demonstrates the variety of progressions to fine tune setter mechanics and teaches how to progress setters from novice to advance skill levels by highlighting:
*Open and Athletic Posture
*Quick Hands and Feet
*High Contact Point
*Setting Proficiency, Consistency, and Accuracy
*Improving Setter Range
Whether you're a setting coach or not, whether you work with novice setters or experienced setters, this DVD can help.
Developed by volleyball strength and conditioning expert Dennis Jackson, Volleyball Setter Speed and Agility DVD will help improve setter foot speed and quickness like no other resource available.
This speed and agility program will help the setter develop setting skills fast. The setter will develop coordination and quicker feet allowing smoother and more athletic play.
The setter also acquires powerful endurance to sustain a high level of athleticism.
The more athletic and skilled your setter becomes, the stronger your team becomes. So don't pass up this great opportunity to take your team to a higher level!